Thursday, September 11, 2014

Relax and Date


By Life Coach, Tammi C. Walker

I was going to find me a man. Yes I was.  It was 1999, my Dad had just passed away. I was devastated because he had a heart attack. My Dad was the glue or the nucleus to our family.  Well to add insult to injury, I was having serious issues in my marriage.  What do I do?  Upon Dad’s passing that was the final straw for me. No more abuse, I am leaving and I told him so. Also I did.  Well in my mind, this was freedom for me. Life was going to be great in a couple of years after I put this divorce behind me, I was going to have me a great man yes I was and get re-married. But the problem was I went about it all wrong. It became my focal point, almost turned into an obsession, a full-time job.  I never had much trouble meeting men, I do believe I am outgoing and personable. But, sometimes depending on where you are you can attract the wrong type of guy or you attract who you are.  Men are quite smart and so are women. We know desperation when we smell it just like we know confidence, bitterness, etc. I was truly displaying bitterness.  Once the relationships did take off I was not happy.  God forbid if the guy did not meet up to my standards.  I really wanted consistency and well some guys just did not want to offer me that and it was war!  I was going to “make” them.  Well once one relationship failed, I was on to the next one.  It became a vicious cycle and I was on this roller coaster that I could not get off of.   Most unfortunately for me, it went on and on and on for years.   I want to save you some time. Don’t be like me and waste years on a merry-go-round to nowhere.  R-E-L-A-X and date.  I will leave you some tips:

 

1.       Rest easy with yourself and do not attach yourself to an outcome. Go on your date, you smile and be positive.  If it is just one date so be it. If it goes on further hey that is great to. Show up be the best you and do not attach yourself to the outcome.

2.       Do not over talk at the date telling the man or woman everything you want to do over the next 40 years.  Be yourself and authentic.  At times when we are nervous we tend to ramble and be kind of chatty. Just relax.  Breathe and relax.  It is honestly nothing to be nervous over.  You are just out on a date trying to get to know someone a little better. It is all good.

3.       Please don’t speak negativity to your friends, family or to yourself.  Saying thing such as “there are no good men out here”.  “I will never meet anyone”.  There is great power in words and you are what you think.  I live outside of Chicago, there are 2.7 million people here.  I knew I would find me a great guy or he would find me and I did. I believe the same for you.

4.       Get busy, get dizzy and even busier. Do not feel sorry for yourself, go out of that house. Go to a knitting class (I am being silly here) go wine tasting, volunteering, learn to salsa dance, join a book club, take an acting class, do something but please do it now. Be so busy that all you all you can do is rise and shine, get your work out on, eat your breakfast and go to work.  But wait, after work, you are on your way to? You got it your salsa class. GET BUSY! 

5.       Expect the best because that is what you will get! Improve whatever you need to, your look, hair, skin, etc. Make yourself the best you that you can be!

All is well for you. I believe in you. It happened for me and it can happen for you. 


Happy dating,

 Tammi C. Walker, Life coach


 

Tuesday, June 3, 2014

Relationship Advice - Happily Dating



Relationship Advice 101 - Happily Dating

Being in a relationship can be a joyous occasion. It also takes great work, sacrifice, time, honesty and flexibility. There are two people involved and it will be a lot of give and take. As women, we put a lot of emphasis on having a relationship, being married and having a significant other. This is because we are nurturers by nature. The key to being in a healthy relationship is being real with yourself. How can you give the best love to another person without self love. Take out the time to be honest with yourself. Stand in the mirror and give yourself a good look over. Do you like the person who is staring back at you? If not, take out the time to improve yourself, mind, body and soul. What is it you feel you deserve? You deserve the best that this life has to offer you. What are you thoughts? Are they good and upward bound? Do you feel you deserve to be in a healthy relationship? Once you have the love in your heart for yourself you can start to think about incorporating another person. Physical appearance is not everything. People want to know what are you made of? Are you loving, kind and compassionate? In the event that you are waiting to meet that special someone, please do not sit around but get busy. I also hear women complain that there are "no" good men out there. But we must be honest with our self. How is our mood? What type of energy are you putting out? Men and women gravitate to a happy person. No one wants to be around a negative personality. Light attracts light and like attracts like. What is your daily routine? Going to work and home will not cut it! Get out and about. Go to a book store, a coffee shop, go to a poetry night, open mic, karaoke bar. The more you get out the more chances are that you will meet someone. Be open to looks, personality and even race. He or she may not come packaged how you thought. In closing, be open, be flexible, be positive and be free. Expect the unexpected and as always expect the best. Happy dating!!!


www.dreamsareareality.com

Tammi C. Walker, Life Coach